Soaking in floral bath salts can feel like a magical experience sometimes.
Long baths have a way of transporting us to our own private island, where we can relax and let go of the stresses of daily life.
The aromatherapy of dried rose buds and petals in floral bath salts helps lower stress hormones and improve our mood.
While the salts soothe our muscles and release tension, making it easier to stay committed to our workout routine and stay healthy.
Even the simple act of cleansing can make us feel better and less irritated from pollutants we’re exposed to throughout the day.
Fortunately, elevating your bath to improve both physical and mental health is cost-effective and easy to do.
How?
Salts infused with flowers are one of nature’s remedies for an exhausted mind and body, providing the perfect balance of aromatherapy and therapeutic benefits for a truly restorative experience.
This is the superpower of floral bath salts.
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What Are the Benefits of Floral Bath Salts?
Luxuriate in the natural healing powers of floral bath salts.
Not only do aroma-infused salts help to relax your muscles, relieving tension and soreness, the soothing, tranquil scent of flowers brings peace to your mind, allowing the day’s stress and anxiety to melt away.
And that’s not all.
You can also use them as a blissful foot soak or even a warm compress for deeper relaxation. Adding floral bath salts to your routine before bedtime can help improve your sleep which is just as crucial for diet and exercise for your overall health and well-being.
How Long Do Dried Flowers Last in Bath Salts?
To get the most out of your salt bath experience, you need to know how long your floral bath salts will last. Generally, bath salts can last for years.
However, if you’re using essential oils, you may want to use the salts in about 6 months before they become rancid. Dried flowers, meanwhile, may begin to lose their vibrance and turn brown within 3-6 months.
So, the suggested shelf-life for a floral bath salts recipe is 3 to 6 months when stored in an air-tight jar in a cool, dark place to avoid air, moisture, or light.
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How Do You Make Floral Bath Salts?
To craft a luxurious and fragrant bath you will need: pink Himalayan salt, sea salt, dried flowers, and baking soda. Begin by combining the salts and baking soda in a bowl. Then, carefully stir in the petals and dried flowers until everything is blended.
Once your floral bath salts are ready, transfer them to an air-tight glass jar. Or, peruse the body scrub packaging guide for other stunning packaging ideas.
For extra flair, browse the natural colorants guide and learn how to make your salts more vibrantly colored. Shake the jar to mix the ingredients, then store in a cool, dry place until you’re ready to use them.
When you’re ready to use the bath salts, simply add a handful to a muslin bag and drop it into your bathwater. Enjoy the soothing, fragrant aroma of the floral bath salts and relax.
Floral Bath Salts Recipe:
Relax Your Mind and Body
A floral bath is an all-encompassing sensory experience that offers a reprieve from the daily hustle and bustle.
It’s one of the simplest, yet most impactful acts of self-care.
We’re constantly bombarded with so much information from the outside world every day, and it can feel overwhelming.
In modern life, it’s hard to slow down sometimes from the constant cycle of busyness. We feel uncomfortable just doing nothing. And it can be hard to believe that doing nothing is one of the most productive things we can do.
But it’s true.
Taking time to clear your mind and reflect inward can lead to revelations and solutions you wouldn’t have discovered while staying so busy.
So the next time you’re feeling stressed, need to soothe your aches and pains, or even need to come up with a creative solution to a problem, try this easy-to-make bath salts recipe. With just a few simple ingredients and 30 minutes, you can relax your body and unwind your mind.
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